:root{
  --bg:#0f1115; --bg2:#161922; --card:#1b1f2a; --card2:#222736;
  --line:#2a3040; --txt:#e7eaf0; --mut:#8b93a7; --mut2:#5b6276;
  --amber:#f5a623; --amber2:#ffc457; --grn:#3ddc84; --red:#ff5d5d;
  --rad:16px; --shadow:0 8px 30px rgba(0,0,0,.35);
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;padding:0}
body{
  background:var(--bg); color:var(--txt);
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Inter,system-ui,sans-serif;
  -webkit-font-smoothing:antialiased; overscroll-behavior-y:none;
}
.hidden{display:none !important}
code{background:#0c0e13;padding:1px 6px;border-radius:6px;font-size:.85em;color:var(--amber2)}
h1,h2,h3{margin:0}

/* ───── AUTH ───── */
.auth{min-height:100vh;min-height:100dvh;display:flex;align-items:center;justify-content:center;padding:24px}
.auth-card{width:100%;max-width:380px;background:var(--card);border:1px solid var(--line);border-radius:24px;padding:32px 24px;box-shadow:var(--shadow)}
.brand{display:flex;align-items:center;gap:10px;justify-content:center}
.brand h1{font-size:30px;letter-spacing:4px;font-weight:800}
.brand-mark{color:var(--amber);font-size:24px;filter:drop-shadow(0 0 10px rgba(245,166,35,.5))}
.tagline{text-align:center;color:var(--mut);margin:8px 0 26px;font-size:14px}
.field{margin-bottom:14px}
.field label{display:block;font-size:12px;color:var(--mut);margin-bottom:6px;letter-spacing:.5px;text-transform:uppercase}
.field input{width:100%;background:var(--bg2);border:1px solid var(--line);color:var(--txt);border-radius:12px;padding:14px;font-size:16px}
.field input:focus{outline:none;border-color:var(--amber)}
.pw-wrap{position:relative}
.pw-wrap input{padding-right:48px}
.pw-toggle{position:absolute;right:6px;top:50%;transform:translateY(-50%);width:38px;height:38px;display:flex;align-items:center;justify-content:center;background:none;border:none;padding:0;margin:0;color:var(--mut);cursor:pointer}
.pw-toggle:hover{color:var(--amber2)}
.pw-toggle:active{transform:translateY(-50%) scale(.92)}
.pw-toggle svg{width:21px;height:21px}
.fb-text{width:100%;background:var(--bg2);border:1px solid var(--line);color:var(--txt);border-radius:12px;padding:12px;font-size:15px;font-family:inherit;resize:vertical;min-height:64px}
.fb-text:focus{outline:none;border-color:var(--amber)}
.auth-error{background:rgba(255,93,93,.12);color:#ffb3b3;border:1px solid rgba(255,93,93,.3);padding:10px 12px;border-radius:10px;font-size:13px;margin-bottom:12px}
.auth-hint{font-size:12px;color:var(--mut2);text-align:center;margin-top:16px;line-height:1.5}

.btn{width:100%;border:none;border-radius:12px;padding:15px;font-size:16px;font-weight:600;cursor:pointer;margin-top:10px;transition:transform .05s,filter .15s}
.btn:active{transform:scale(.985)}
.btn-primary{background:linear-gradient(135deg,var(--amber),var(--amber2));color:#1a1206}
.btn-primary:hover{filter:brightness(1.05)}
.btn-ghost{background:transparent;border:1px solid var(--line);color:var(--txt)}
.btn-sm{padding:8px 14px;font-size:13px;width:auto;margin:0 auto 14px;display:block}

/* ───── APP SHELL ───── */
.app{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;max-width:560px;margin:0 auto}
.topbar{display:flex;align-items:center;justify-content:space-between;padding:14px 18px;position:sticky;top:0;background:rgba(15,17,21,.85);backdrop-filter:blur(12px);z-index:20;border-bottom:1px solid var(--line);padding-top:max(14px,env(safe-area-inset-top))}
.brand-sm{font-weight:800;letter-spacing:3px;font-size:16px}
.brand-sm .brand-mark{font-size:14px}
.topbar-right{display:flex;align-items:center;gap:14px}
.sync-dot{width:9px;height:9px;border-radius:50%;background:var(--grn);box-shadow:0 0 8px var(--grn)}
.sync-dot.pending{background:var(--amber);box-shadow:0 0 8px var(--amber)}
.sync-dot.off{background:var(--mut2);box-shadow:none}
.iconbtn{background:var(--card);border:1px solid var(--line);color:var(--txt);width:38px;height:38px;border-radius:10px;font-size:18px;cursor:pointer;display:flex;align-items:center;justify-content:center}
.iconbtn:active{background:var(--card2)}

.content{flex:1;padding:16px 16px 96px;overflow-y:auto}
.view{animation:fade .25s ease}
@keyframes fade{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}

.card{background:var(--card);border:1px solid var(--line);border-radius:var(--rad);padding:18px;margin-bottom:14px}
.card h2{font-size:15px;color:var(--mut);text-transform:uppercase;letter-spacing:1px;margin-bottom:14px}

/* ───── QUOTE ───── */
.quote-card{position:relative;background:linear-gradient(135deg,#241a0c,#1b1f2a);border:1px solid #3a2e16;border-radius:var(--rad);padding:13px 18px 12px;margin-bottom:14px;overflow:hidden}
.quote-card::after{content:"";position:absolute;inset:0;background:radial-gradient(120% 90% at 100% 0%,rgba(245,166,35,.16),transparent 60%);pointer-events:none}
.quote-mark{display:none}
.quote-text{font-size:15px;font-weight:600;line-height:1.4;margin:0 0 5px}
.quote-author{font-size:12px;color:var(--amber2);font-weight:600;letter-spacing:.5px}

/* ───── STAT STRIP ───── */
.stat-strip{display:flex;gap:10px;margin-bottom:14px}
.stat{flex:1;background:var(--card);border:1px solid var(--line);border-radius:var(--rad);padding:14px 8px;text-align:center}
.stat-num{font-size:28px;font-weight:800;color:var(--amber2);line-height:1}
.stat-lbl{font-size:11px;color:var(--mut);margin-top:6px;text-transform:uppercase;letter-spacing:.5px}

/* ───── LOG CARD ───── */
.log-card .log-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}
.log-card h2{margin:0;color:var(--txt);text-transform:none;letter-spacing:0;font-size:18px}
.date-input{background:var(--bg2);border:1px solid var(--line);color:var(--txt);border-radius:10px;padding:8px 10px;font-size:14px}
.log-input{width:100%;background:var(--bg2);border:1px solid var(--line);color:var(--txt);border-radius:12px;padding:14px;font-size:16px;font-family:inherit;resize:vertical;line-height:1.5}
.log-input:focus{outline:none;border-color:var(--amber)}
.log-help{font-size:12px;color:var(--mut2);margin:10px 0 4px;line-height:1.6}

/* ───── RECENT ───── */
.recent{margin-top:6px}
.recent h3{font-size:13px;color:var(--mut);text-transform:uppercase;letter-spacing:1px;margin:18px 0 10px}
.recent-list{display:flex;flex-direction:column;gap:8px}
.recent-day{background:var(--card);border:1px solid var(--line);border-radius:12px;padding:12px 14px;cursor:pointer}
.recent-day:active{background:var(--card2)}
.recent-date{font-size:12px;color:var(--amber2);font-weight:700;margin-bottom:6px}
.recent-moves{font-size:14px;color:var(--txt);line-height:1.5}
.recent-empty{color:var(--mut2);font-size:14px;text-align:center;padding:24px}

/* ───── CALENDAR ───── */
.cal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px}
.cal-title{font-size:20px;font-weight:700}
.cal-dow{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:4px}
.cal-dow span{text-align:center;font-size:11px;color:var(--mut2);font-weight:600}
.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}
.cal-cell{aspect-ratio:1/1.15;background:var(--card);border:1px solid var(--line);border-radius:10px;padding:5px 4px;cursor:pointer;display:flex;flex-direction:column;overflow:hidden;position:relative}
.cal-cell:active{background:var(--card2)}
.cal-cell.empty{background:transparent;border:none;cursor:default}
.cal-cell.today{border-color:var(--amber);box-shadow:0 0 0 1px var(--amber)}
.cal-cell.has::before{content:"";position:absolute;top:5px;right:5px;width:6px;height:6px;border-radius:50%;background:var(--grn)}
.cal-num{font-size:12px;color:var(--mut);font-weight:600;margin-bottom:2px}
.cal-cell.today .cal-num{color:var(--amber2)}
.cal-mini{font-size:8.5px;line-height:1.3;color:var(--mut);overflow:hidden;flex:1;display:flex;flex-direction:column;gap:2px}
.cal-mini .cm-row{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cal-mini b{color:var(--txt);font-weight:700}
.cal-mini .cm-more{color:var(--mut2);font-size:8px}
.cal-legend{font-size:11px;color:var(--mut2);margin-top:12px;text-align:center;display:flex;align-items:center;justify-content:center;gap:6px}
.dot-have{width:7px;height:7px;border-radius:50%;background:var(--grn);display:inline-block}

/* ───── STATS ───── */
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.kpi{background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:14px}
.kpi-num{font-size:26px;font-weight:800;color:var(--amber2)}
.kpi-lbl{font-size:12px;color:var(--mut);margin-top:4px}
.cat-bars{display:flex;flex-direction:column;gap:10px}
.cat-row{display:flex;align-items:center;gap:10px}
.cat-name{width:80px;font-size:12px;color:var(--mut);text-transform:capitalize}
.cat-track{flex:1;height:10px;background:var(--bg2);border-radius:6px;overflow:hidden}
.cat-fill{height:100%;background:linear-gradient(90deg,var(--amber),var(--amber2));border-radius:6px}
.cat-val{width:48px;text-align:right;font-size:12px;color:var(--txt);font-weight:600}
.top-ex{display:flex;flex-direction:column;gap:8px}
.top-row{display:flex;justify-content:space-between;font-size:14px;padding:8px 0;border-bottom:1px solid var(--line)}
.top-row:last-child{border:none}
.top-row .tx-name{color:var(--txt)}
.top-row .tx-val{color:var(--amber2);font-weight:700}
.heatmap{display:grid;grid-template-columns:repeat(12,1fr);gap:3px}
.hm-cell{aspect-ratio:1;border-radius:3px;background:var(--bg2)}
.empty-note{color:var(--mut2);font-size:13px;text-align:center;padding:8px}

/* ───── BOTTOM NAV ───── */
.bottom-nav{position:fixed;bottom:0;left:0;right:0;max-width:560px;margin:0 auto;display:flex;background:rgba(22,25,34,.95);backdrop-filter:blur(12px);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom);z-index:20}
.nav-btn{flex:1;background:none;border:none;color:var(--mut2);padding:10px 0 12px;font-size:11px;font-weight:600;display:flex;flex-direction:column;align-items:center;gap:3px;cursor:pointer}
.nav-btn .nav-ic{font-size:20px}
.nav-btn.active{color:var(--amber2)}

/* ───── SHEETS / MODALS ───── */
.sheet-wrap{position:fixed;inset:0;z-index:40;display:flex;align-items:flex-end;justify-content:center}
.sheet-backdrop{position:absolute;inset:0;background:rgba(0,0,0,.55);animation:fade .2s}
.sheet{position:relative;width:100%;max-width:560px;background:var(--card);border-radius:22px 22px 0 0;padding:10px 18px calc(24px + env(safe-area-inset-bottom));max-height:88vh;overflow-y:auto;animation:slideup .26s cubic-bezier(.2,.8,.2,1);border-top:1px solid var(--line)}
@keyframes slideup{from{transform:translateY(100%)}to{transform:none}}
.sheet-handle{width:40px;height:4px;background:var(--mut2);border-radius:3px;margin:4px auto 12px}
.sheet-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px}
.sheet-head h2{font-size:18px}
.day-entries{display:flex;flex-direction:column;gap:8px;margin-bottom:14px}
.day-entry{display:flex;align-items:center;justify-content:space-between;background:var(--bg2);border:1px solid var(--line);border-radius:10px;padding:10px 12px}
.de-text{font-size:14px}
.de-text b{color:var(--amber2)}
.de-del{background:none;border:none;color:var(--red);font-size:16px;cursor:pointer;padding:4px 8px}
.day-empty{color:var(--mut2);font-size:13px;text-align:center;padding:8px}

.preview-date{font-size:13px;color:var(--amber2);font-weight:700;margin:0 0 12px}
.preview-list{display:flex;flex-direction:column;gap:10px;margin-bottom:14px}
.pv-item{background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:12px}
.pv-known{display:flex;justify-content:space-between;align-items:center;font-size:15px}
.pv-known .pv-name{font-weight:600}
.pv-known .pv-calc{color:var(--mut);font-size:13px}
.pv-note{font-size:14px;color:var(--txt)}
.pv-note span{color:var(--mut)}
.pv-new{border-color:var(--amber)}
.pv-new-tag{display:inline-block;background:rgba(245,166,35,.15);color:var(--amber2);font-size:11px;font-weight:700;padding:2px 8px;border-radius:20px;margin-bottom:8px}
.pv-new label{font-size:12px;color:var(--mut);display:block;margin:8px 0 4px}
.pv-new input,.pv-new select{width:100%;background:var(--card);border:1px solid var(--line);color:var(--txt);border-radius:8px;padding:10px;font-size:15px}
.pv-row{display:flex;gap:8px}
.pv-row>div{flex:1}

/* ───── TOAST ───── */
.toast{position:fixed;bottom:84px;left:50%;transform:translateX(-50%);background:var(--card2);border:1px solid var(--line);color:var(--txt);padding:12px 18px;border-radius:12px;font-size:14px;z-index:60;box-shadow:var(--shadow);animation:fade .2s;max-width:90%;text-align:center}
.toast.err{border-color:rgba(255,93,93,.5);color:#ffb3b3}

/* ───── POINTS HERO ───── */
.hero{display:flex;gap:16px;align-items:center;background:var(--card);border:1px solid var(--line);border-radius:var(--rad);padding:16px;margin-bottom:14px}
.ring-wrap{position:relative;width:104px;height:104px;flex-shrink:0}
.ring{width:104px;height:104px;transform:rotate(-90deg)}
.ring-track{fill:none;stroke:var(--bg2);stroke-width:8}
.ring-prog{fill:none;stroke:var(--amber);stroke-width:8;stroke-linecap:round;stroke-dasharray:263.9;stroke-dashoffset:263.9;transition:stroke-dashoffset .8s cubic-bezier(.2,.8,.2,1);filter:drop-shadow(0 0 5px rgba(245,166,35,.5))}
.ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ring-num{font-size:30px;font-weight:800;color:var(--amber2);line-height:1}
.ring-sub{font-size:10px;color:var(--mut);text-transform:uppercase;letter-spacing:.5px;margin-top:3px}
.hero-side{flex:1;min-width:0}
.rank{font-size:15px;font-weight:800;color:var(--txt);letter-spacing:.3px;margin-bottom:10px}
.hero-stats{display:flex;gap:6px}
.hstat{flex:1;background:var(--bg2);border-radius:10px;padding:8px 4px;text-align:center;display:flex;flex-direction:column;align-items:center;gap:1px}
.hstat .hs-ic{font-size:13px}
.hstat b{font-size:18px;color:var(--txt);font-weight:800}
.hstat .hs-l{font-size:9px;color:var(--mut);text-transform:uppercase;letter-spacing:.3px}
.goal-line{font-size:11px;color:var(--mut);margin-top:10px}

/* ───── EXERCISE GRID ───── */
.grid-head{display:flex;align-items:center;justify-content:space-between;margin:4px 0 8px}
.grid-head span{font-size:12px;color:var(--mut)}
.link-btn{background:none;border:none;color:var(--amber2);font-size:13px;font-weight:600;cursor:pointer;padding:4px}
.ex-grid{display:flex;flex-direction:column;gap:6px;max-height:46vh;overflow-y:auto;margin-bottom:10px;-webkit-overflow-scrolling:touch}
.ex-row{display:flex;align-items:center;gap:8px;background:var(--bg2);border:1px solid var(--line);border-radius:10px;padding:8px 10px}
.ex-row.filled{border-color:var(--amber);background:#221d12}
.ex-name{flex:1;min-width:0;font-size:14px;color:var(--txt);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.ex-name .ex-ab{color:var(--mut2);font-size:11px;margin-left:5px}
.ex-num{width:52px;background:var(--card);border:1px solid var(--line);color:var(--txt);border-radius:8px;padding:8px 4px;font-size:15px;text-align:center;font-weight:600}
.ex-num:focus{outline:none;border-color:var(--amber)}
.ex-x{color:var(--mut2);font-size:12px}
/* manage mode */
.ex-row.managing .ex-name{display:none}
.ex-edit{display:none;gap:6px;flex:1;align-items:center}
.ex-row.managing .ex-edit{display:flex}
.ex-row.managing .ex-num,.ex-row.managing .ex-x{display:none}
.ex-edit input{min-width:0;background:var(--card);border:1px solid var(--line);color:var(--txt);border-radius:8px;padding:7px 8px;font-size:13px}
.ex-edit .ee-abbr{width:62px;flex:none;text-transform:uppercase}
.ex-edit .ee-name{flex:1}
.ex-del{background:none;border:none;color:var(--red);font-size:15px;cursor:pointer;padding:4px 6px;flex:none}
.add-ex{display:flex;gap:6px;align-items:center;margin-bottom:10px}
.ax-in{background:var(--bg2);border:1px solid var(--line);color:var(--txt);border-radius:8px;padding:9px 8px;font-size:14px}
.ax-abbr{width:64px;text-transform:uppercase}
.ax-name{flex:1;min-width:0}
.ax-cat{width:88px}

/* extras / collapsible */
.extras{margin-bottom:14px;border:1px solid var(--line);border-radius:10px;padding:0 12px;background:var(--bg2)}
.extras summary{cursor:pointer;padding:11px 0;font-size:13px;color:var(--mut);font-weight:600;list-style:none}
.extras summary::-webkit-details-marker{display:none}
.extras summary::before{content:"+ ";color:var(--amber2)}
.extras[open] summary::before{content:"– "}
.extras .log-input{margin-bottom:8px}
.extras .log-help{margin-bottom:12px}
.points-help{font-size:12px;color:var(--mut);line-height:1.8;padding:6px 0 10px}
.points-help b{color:var(--amber2)}
.points-help .muted{color:var(--mut2);font-size:11px}
.kpi.gold{background:linear-gradient(135deg,#241a0c,var(--bg2));border-color:#3a2e16}
.kpi.gold .kpi-num{color:var(--amber2)}

/* ───── REWARD ───── */
.reward-wrap{position:fixed;inset:0;z-index:70;display:flex;align-items:center;justify-content:center;background:rgba(8,9,12,.6);backdrop-filter:blur(3px);animation:fade .2s}
.reward-card{position:relative;text-align:center;padding:30px 36px;animation:pop .45s cubic-bezier(.2,1.3,.4,1)}
@keyframes pop{0%{transform:scale(.6);opacity:0}100%{transform:scale(1);opacity:1}}
.reward-burst{position:absolute;top:-6px;left:50%;transform:translateX(-50%);font-size:40px;color:var(--amber);opacity:.0;animation:burst 1s ease forwards}
@keyframes burst{0%{opacity:0;transform:translateX(-50%) scale(.5)}40%{opacity:.9}100%{opacity:0;transform:translateX(-50%) scale(2.2)}}
.reward-pts{font-size:72px;font-weight:900;line-height:1;background:linear-gradient(135deg,var(--amber),#ffe08a);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;filter:drop-shadow(0 0 22px rgba(245,166,35,.55))}
.reward-pts::before{content:"+"}
.reward-lbl{font-size:13px;color:var(--amber2);text-transform:uppercase;letter-spacing:3px;margin-top:4px;font-weight:700}
.reward-parts{margin-top:16px;display:flex;flex-direction:column;gap:4px;font-size:13px;color:var(--mut)}
.reward-parts b{color:var(--txt)}
.reward-msg{margin-top:14px;font-size:15px;color:var(--txt);font-weight:600;max-width:280px;margin-left:auto;margin-right:auto}
.reward-pr{color:var(--amber2);font-weight:800;font-size:15px;margin-bottom:8px;line-height:1.5;text-shadow:0 0 12px rgba(245,166,35,.4)}

/* ───── multi-type grid inputs ───── */
.ex-num{width:48px}
.ex-num.ex-wide{width:64px}
.ex-row .ex-x{margin:0 -2px}
.add-ex{flex-wrap:wrap}
.add-ex .ax-kind{width:118px}
.ex-edit{flex-wrap:wrap}
.ex-edit .ee-kind{background:var(--card);border:1px solid var(--line);color:var(--txt);border-radius:8px;padding:7px 6px;font-size:12px;flex:none}
@media (max-width:360px){ .ex-num{width:42px} }

/* labeled number boxes + tap-to-count sets */
.numbox{display:inline-flex;flex-direction:column;align-items:center;gap:2px;flex:none}
.nb-l{font-size:8px;color:var(--mut2);text-transform:uppercase;letter-spacing:.4px;line-height:1}
.ex-row .ex-x{align-self:flex-end;padding-bottom:9px}
.set-tap{position:relative;width:48px;height:36px;background:var(--card);border:1px solid var(--line);border-radius:8px;color:var(--amber2);font-size:15px;font-weight:800;cursor:pointer;display:flex;align-items:center;justify-content:center;letter-spacing:2px;font-family:ui-monospace,monospace}
.set-tap:active{transform:scale(.94)}
.set-tap.has{border-color:var(--amber);background:#221d12}
.set-marks{pointer-events:none;min-height:1em}
.set-clear{position:absolute;top:-7px;right:-7px;width:17px;height:17px;border-radius:50%;background:var(--card2);border:1px solid var(--line);color:var(--txt);font-size:9px;line-height:1;display:none;align-items:center;justify-content:center;letter-spacing:0}
.set-tap.has .set-clear{display:flex}
body.light .set-tap.has{background:#fff6e4}
.ex-row.managing .numbox,.ex-row.managing .set-tap{display:none}

/* reorder (manage mode) */
.ex-move{display:none;flex-direction:column;gap:2px;flex:none}
.ex-row.managing .ex-move{display:flex}
.ex-mv{background:var(--bg2);border:1px solid var(--line);color:var(--mut);width:26px;height:18px;border-radius:5px;font-size:10px;line-height:1;cursor:pointer;display:flex;align-items:center;justify-content:center}
.ex-mv:active{background:var(--card2);color:var(--amber2)}

/* ───── SETTINGS ───── */
.set-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 0;border-bottom:1px solid var(--line)}
.set-label{font-size:15px;color:var(--txt);font-weight:600}
.set-sub{font-size:12px;color:var(--mut);font-weight:400;margin-top:3px}
.seg{display:flex;background:var(--bg2);border:1px solid var(--line);border-radius:10px;overflow:hidden}
.seg-btn{background:none;border:none;color:var(--mut);padding:8px 16px;font-size:14px;font-weight:600;cursor:pointer}
.seg-btn.active{background:var(--amber);color:#1a1206}
.switch{width:50px;height:30px;border-radius:20px;border:none;background:var(--mut2);position:relative;cursor:pointer;flex:none;transition:background .2s}
.switch.on{background:var(--amber)}
.switch span{position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;transition:left .2s}
.switch.on span{left:23px}
.set-foot{text-align:center;color:var(--mut2);font-size:12px;margin-top:20px}

/* ───── CALENDAR: year heatmap ───── */
.calmode{width:max-content;margin-bottom:12px}
.yr-summary{font-size:13px;color:var(--mut);margin:6px 0 10px}
.yr-summary b{color:var(--amber2)}
.yr-scroll{overflow-x:auto;padding-bottom:8px;-webkit-overflow-scrolling:touch}
.yr-months{display:grid;gap:3px;margin-bottom:4px}
.yr-mlab{font-size:9px;color:var(--mut2);white-space:nowrap;overflow:visible;height:11px}
.yr-grid{display:grid;grid-auto-flow:column;grid-template-rows:repeat(7,13px);gap:3px}
.yr-cell{width:13px;height:13px;border-radius:3px;background:var(--bg2)}
.yr-cell.l1{background:rgba(245,166,35,.28)}
.yr-cell.l2{background:rgba(245,166,35,.5)}
.yr-cell.l3{background:rgba(245,166,35,.75)}
.yr-cell.l4{background:var(--amber)}
.yr-cell.blank{background:transparent}
.yr-cell.today{outline:1.5px solid var(--amber2);outline-offset:1px}
.yr-cell[data-day]{cursor:pointer}
.yr-leg{display:inline-block;width:11px;height:11px;border-radius:3px;vertical-align:middle;margin:0 1px}
.yr-leg.l1{background:rgba(245,166,35,.28)}.yr-leg.l2{background:rgba(245,166,35,.5)}.yr-leg.l3{background:rgba(245,166,35,.75)}.yr-leg.l4{background:var(--amber)}

/* ───── demo banner ───── */
.demo-bar{display:flex;align-items:center;justify-content:center;gap:12px;background:#3a2e16;color:#ffc457;font-size:13px;font-weight:700;padding:8px 14px;border-bottom:1px solid var(--amber)}
.demo-bar button{background:var(--amber);color:#1a1206;border:none;border-radius:8px;padding:5px 12px;font-size:12px;font-weight:700;cursor:pointer}

/* ───── REST TIMER ───── */
.rest-card{padding:14px 16px}
.rest-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.rest-title{font-size:14px;font-weight:700;color:var(--txt)}
.rest-ctrls{display:flex;align-items:center;gap:10px}
.rt-ic{background:none;border:none;font-size:17px;cursor:pointer;padding:2px;line-height:1}
.rt-ic.off{opacity:.3;filter:grayscale(1)}
.rest-auto{display:flex;align-items:center;gap:7px;font-size:11px;color:var(--mut);text-transform:uppercase;letter-spacing:.5px}
.switch.sm{width:38px;height:22px}
.switch.sm span{width:16px;height:16px}
.switch.sm.on span{left:19px}
.rest-presets{display:flex;gap:8px}
.rest-p{flex:1;background:var(--bg2);border:1px solid var(--line);color:var(--txt);border-radius:10px;padding:11px 0;font-size:15px;font-weight:700;cursor:pointer}
.rest-p:active{background:var(--card2);border-color:var(--amber)}
.rest-active{display:flex;align-items:center;gap:12px}
.rest-time{font-size:30px;font-weight:800;color:var(--amber2);font-variant-numeric:tabular-nums;min-width:74px}
.rest-bar{flex:1;height:8px;background:var(--bg2);border-radius:6px;overflow:hidden}
.rest-fill{height:100%;width:100%;background:linear-gradient(90deg,var(--amber),var(--amber2));border-radius:6px;transition:width .25s linear}
.rest-stop{background:var(--card2);border:1px solid var(--line);color:var(--txt);border-radius:10px;padding:9px 16px;font-size:14px;font-weight:700;cursor:pointer}

/* ───── PERSONAL RECORDS ───── */
.records{display:flex;flex-direction:column;gap:8px}
.rec-row{display:flex;align-items:center;justify-content:space-between;background:var(--bg2);border:1px solid var(--line);border-radius:10px;padding:10px 12px}
.rec-name{font-size:14px;color:var(--txt);font-weight:600}
.rec-val{font-size:14px;color:var(--amber2);font-weight:800;text-align:right}
.rec-val .rec-sub{display:block;font-size:10px;color:var(--mut);font-weight:500}

/* ───── STATS: momentum hero ───── */
.stat-hero{position:relative;overflow:hidden;border-radius:var(--rad);padding:18px 18px 16px;margin-bottom:14px;background:linear-gradient(135deg,#2a1d09,#1b1f2a);border:1px solid #3a2e16}
.stat-hero::after{content:"";position:absolute;inset:0;background:radial-gradient(130% 100% at 100% 0%,rgba(245,166,35,.22),transparent 60%);pointer-events:none}
.sh-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;position:relative}
.sh-rank{font-size:22px;font-weight:900;color:var(--amber2);letter-spacing:.3px;line-height:1.1}
.sh-month{font-size:13px;color:var(--mut);margin-top:4px}
.sh-month b{color:var(--txt);font-size:15px}
.sh-streak{display:flex;flex-direction:column;align-items:center;background:rgba(0,0,0,.25);border:1px solid var(--line);border-radius:12px;padding:8px 12px;flex:none}
.sh-streak .sh-flame{font-size:16px}
.sh-streak b{font-size:22px;font-weight:900;color:#ff9d3c;line-height:1}
.sh-streak span{font-size:9px;color:var(--mut);text-transform:uppercase;letter-spacing:.4px;margin-top:2px}
.sh-bar{height:10px;background:rgba(0,0,0,.3);border-radius:6px;margin:14px 0 6px;overflow:hidden;position:relative}
.sh-bar-fill{height:100%;width:0;background:linear-gradient(90deg,var(--amber),#ffe08a);border-radius:6px;transition:width .8s cubic-bezier(.2,.8,.2,1);box-shadow:0 0 10px rgba(245,166,35,.5)}
.sh-next{font-size:12px;color:var(--amber2);font-weight:600;position:relative}

/* ───── STATS: trend bars ───── */
.h2row{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px}
.h2row h2{margin:0}
.trend-delta{font-size:12px;font-weight:700;padding:3px 8px;border-radius:20px}
.trend-delta.up{color:var(--grn);background:rgba(61,220,132,.12)}
.trend-delta.down{color:#ff8a8a;background:rgba(255,93,93,.12)}
.trend-delta.flat{color:var(--mut);background:var(--bg2)}
.trend{display:flex;align-items:flex-end;gap:6px;height:96px}
.trend-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;height:100%;justify-content:flex-end}
.trend-bar{width:100%;max-width:26px;background:linear-gradient(180deg,var(--amber2),var(--amber));border-radius:5px 5px 0 0;min-height:3px;transition:height .6s ease}
.trend-col.now .trend-bar{background:linear-gradient(180deg,#fff0c2,var(--amber2))}
.trend-col.zero .trend-bar{background:var(--bg2)}
.trend-v{font-size:9px;color:var(--mut);font-weight:600}
.trend-l{font-size:9px;color:var(--mut2)}

/* ───── STATS: trophy mini-kpis ───── */
.mini-kpis{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.mk{background:var(--bg2);border:1px solid var(--line);border-radius:10px;padding:10px 6px;text-align:center}
.mk b{display:block;font-size:18px;font-weight:800;color:var(--txt)}
.mk span{font-size:10px;color:var(--mut);text-transform:uppercase;letter-spacing:.3px}
.mk.gold{background:linear-gradient(135deg,#241a0c,var(--bg2));border-color:#3a2e16}
.mk.gold b{color:var(--amber2)}

/* update banner + button */
.update-bar{display:flex;align-items:center;justify-content:center;gap:12px;background:linear-gradient(135deg,var(--amber),var(--amber2));color:#1a1206;font-size:13px;font-weight:700;padding:9px 14px;padding-top:max(9px,env(safe-area-inset-top))}
.update-bar button{background:#1a1206;color:#ffc457;border:none;border-radius:8px;padding:6px 14px;font-size:13px;font-weight:700;cursor:pointer}
.upd-btn{border:1px solid var(--line);border-radius:10px;color:var(--txt)}
.upd-btn.ready{background:var(--amber);color:#1a1206;border-color:var(--amber)}

/* ───── LIGHT THEME ───── */
body.light{
  --bg:#eef1f5; --bg2:#ffffff; --card:#ffffff; --card2:#eef1f6;
  --line:#dfe3ea; --txt:#1b1f27; --mut:#5b6376; --mut2:#9aa2b3;
  --amber2:#c2410c; /* burnt orange for TEXT accents in light mode — reads energetic, not brown, passes contrast on white */
}
/* light-mode: warm cards + burnt-orange accents (no brown, no leaked dark gradients) */
body.light .stat-hero{background:linear-gradient(135deg,#fff3df,#ffffff);border-color:#f0e3c4}
body.light .sh-streak{background:rgba(0,0,0,.05)}
body.light .sh-streak b{color:#c2410c}
body.light .reward-pts{-webkit-text-fill-color:#c2410c;background:none;color:#c2410c}
body.light .brand-mark,body.light .quote-mark{color:#c2410c}
body.light .quote-card{background:linear-gradient(135deg,#fff7e8,#ffffff);border-color:#f0e3c4}
body.light .ex-row.filled{background:#fff6e4;border-color:var(--amber)}
body.light .kpi.gold,body.light .mk.gold{background:#fff6e9;border-color:#f0e3c4}
body.light .mk.gold b{color:#c2410c}
body.light .trend-bar{background:linear-gradient(180deg,#ffb347,var(--amber))}
body.light .topbar{background:rgba(238,241,245,.85)}
body.light .bottom-nav{background:rgba(255,255,255,.95)}
body.light .reward-wrap{background:rgba(240,242,246,.7)}
body.light .switch span{background:#fff;box-shadow:0 1px 3px rgba(0,0,0,.2)}